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Wat Suan Mokkh International Dharma Hermitage |
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 | Chaiya - Thailand | ||
RETREAT
DETAILS
FIRST PAGE General Preparation Registration Basic Rules Schedule Travel Choosing a Date Photos of the center
Wat Suan Mokkh Buddhadasa Bhikkhu BIA -Bangkok
RETREAT
INSIGHTS
FIRST PAGE Chanting Yoga Meditation in
Daily Life
Guiding Thoughts -
Readings and Articles
CONTACT
Frequently
Asked Questions
Meditation in daily life
This articel is a modified excerpt from the book Why Meditate? by Khun Reinhard.| CONTENTS |
| 1. | Formal meditation | page | 1 | |
| 1.1 Time of the day | 1 | |||
| 1.2 Suitable place | 2 | |||
| 1.3 Group support | 2 | |||
| 1.4 Short term retreats | 2 | |||
| 2. | Daily activities | 3 | ||
| 2.1 Mindfulness | 3 | |||
| 2.2 Food for the mind | 4 | |||
| 2.3 Friends, family members, colleagues | 4 | |||
| 3. | One activity at a time | 4 | ||
| 4. | Changes in attitude | 5 |
The complete text (eight A4 pages) can be downloaded as a pdf-file
at Meditationtion in daily life.pdf (57kB)
Die deutsche Übersetzung steht unter Meditation im täglichen Leben.pdf (103kB) zur Verfügung.